Runner's Navigation Course

Service Description

Our fully qualified guides will guide you through all the basics for taking your running to the trails. Map reading, compass skills, route planning, tech and speedy navigation tips, first aid & emergency procedures are all topics covered in this 6 hour course. The rough itinerary will involve the following: - 2 hours of introductory chat and "classroom" based teaching - 2/3 hours out in the hills learning and solidifying skills (lots of stops for teaching and chat!) - A final 1 hour back at the base for a debrief. There is an assumption of fitness and ability to run a slow 10 - 15km distance. This is primarily a navigation course and not a running course.